Men believe in myths about the penis. A large number of psychological discomfort, believing that their dignity is less than normal. In 18-19 years, the growth is a medium-sized, 13-16 centimeters, width, about 10 cm.
The young people with common parameters are interested in how to enhance the male Celentano at home.
The most effective way is surgery. Allows you to increase operating size by 5-7 centimeters. However, rarely carried out without serious indicators. These include: Pearon's disease, micropenicles, hypropadia or epizpentias, fibrosis.
You can train the male dignity with regular classes and a great desire at home. However, the measurements will be significantly different from the resulting operation. With the use of regular exercises and special creams, the penis will increase 1-2 centimeters, but also increase in entry.
Men often compare their dignity with porn stars and start to complicate, fight for a certain standard of beauty. According to most women, they are not particularly concerned about the length of the penis, and many are experiencing painful feelings with a partner with large dimensions (eg 30 cm from 29 cm). The body's thickness is important. Most Erogensy Points are close to the entrance to the vagina, so the orgasm will be brighter than the penis.
Often, cosmetics and medicines are prompted by the members of the members of the member to 5-10 centimeters. This cheating.

The main principle of work with the size of the penis is systematic and regular classes. It can be exercise, body massage or use of special drugs.
After a few months, the first results will feel themselves. If you need a quick increase in the penis, then you can use several ways. For example: Apply vacuum pumps or turn sodium bicarbon into a pen. This will really increase in size, but will return to the original situation for a while.
Orgasm is directly affected by penis. The thickening of the penis, a woman has a more effective feelings. The erectum zones are located directly next to the entrance to the vagina, so a small penis can also lead to bright orgasms.
In Russian men, the average length of secondary dignity is 13, 2 cm, and the depth of the vagina is about 10 centimeters. A very long penis, on the contrary, can cause women to women.

About half of the penis tissues consist of smooth muscles and the cavernous body. They start to grow with constant cargo. Sometimes young people ask how to increase the male celentano at home. The exercise will help it. Success will come with regular classes. But do not make an effort to perform technology. Start with easy lessons, gradually increases the pace.
Before training, you need to warm the penis, otherwise you can get stretched or injured. Sexologists recommend that two days consistently exercise, then give a break one by one.
This is the vein of vascular techniques aimed at increasing the penis. It can be done by a teenager and a mature man.
- Comment on the basis of the penis (an establishment of a structure of 60% of the state). The grip should be strong, but not painful. Wait until the head and barrel start to grow.
- Move your hand without playing the ring to the middle of a barrel. Keep 20-30 seconds.
- Correct the same action near the head of the penis.
- Groping loosen, start training first.
The first time there are enough approaches. Gradually increase the execution period and make a stronger grip.

The training helps to gain thickness, causing blood to flow into the body. This is done so:
- Half erection is penis (50-60%). On the one hand, hold the penis in the base and near the other.
- Raise and lower the reproductive body with smooth movements. Down, up, left and right direction.
This is the main technique that is primarily mastered. This video will help classes or visual pictures. You need to move the penis to two fingers and slowly move up to the head without weakening the grip.
Jelqing is carried out in a dry or moisturized member. The first results are noticeable in a few months.
A special squeeze in the penis. The body increases the circulation and squeezes the body. Should be busted with body protective material. Take one or two clamps on top.
The device is worn up to a quarter of an hour, but it's worth starting a few minutes. 3-4 approaches a day are enough. If you feel mixed or numbness, the clamp should be removed immediately.

This is an extreme and effective exercise. But experienced men apply to him. You should be engaged in jelging for at least 2-3 months.
The low line is to suspend the load using special devices. Khenger is put in the genital authorities, protect the head and barrel without injury. A load of not more than 1 kilogram is connected to the Khenger. Wears not more than 20 minutes a day. It is recommended to take 2-3 approaches a day.
This is a pleasant tool that encourages the growth of penis. The technique was developed by Arnold Kegel. First, men should understand what to be taught. Stop the flow during urine, and pay attention to tension in the muscle. This should be developed.
- Squeeze and relax a speed of muscle rapidly in each state for a second. Gradually increases training time. Initially there will be unusual feelings, because the muscle has never taught.
- Squeeze the muscle and stay up to 2-3 seconds in this situation, then relax.
- Squeeze the muscle, but do as slowly as possible. When you understand that you are not enough - relax.
This massage is only to increase the size of the penis, as well as the excellent prevention of the disease of the reproductive system.

The privacy of additives is not to be related to drugs. Consisting of natural, plant components. You must consult a doctor before their use.
With the help of dietaries, it will explain how a large cock will do, the massage of the penis and a number of exercises. There are a set of minimum reverse hints.
Regular use and security measures of sodium bicarbonate helps to extend the penis. Sodium carbonate has a local influence, it irritates the skin of the penis, causes bloodshed. As a result, the body increases slightly in a slight size. This is especially helpful if history occurs after a few hours of the procedure.
Availability of a plus product in another part of sodium bicarbonate, minimal opposite instructions (individual intolerance).
Take sodium carbonate and honey in the same proportion. Mix components thoroughly. Apply them with soft movements to the penis clean skin. Leave a mixture for a few minutes, then rinse with hot water.
The recipe with soda and honey helps to have more penis, increases the sensibility of the head. Choose high and actual points without attachment.
This is a popular people's treatment for the increase in the male body. You can use two ways:
- Dilute a tablespoon of dust in a liter of hot water. Dip in a member solution and hold for 15 minutes, then anoint the cream.
- Take food soda, rub it into the genitalia with light movements. Paste the penis with vegetables or olive oil in advance.

In one day, it is possible to achieve the growth of penis, but the effect will be temporary and will last a few hours. The genitals will be more than 1-2 centimeters. You can use a vacuum pump from an interesting device to achieve results. Erectile dysfunction and other diseases were invented, pump helps to increase the size of male dignity quickly.
- Pick up the device and put the penis to him. Create an artificial vacuum, air. This is done using the hand pump. If the pump is electric, just press the button.
- The vacuum will put pressure on the genital authorities. Blood will start going to him. As a result, the size of the penis will increase, it will be larger during an erection.
- In a few hours, the dimensions will be natural.
The device is almost harmless, it is difficult to suffer serious injuries. The main shortcoming is the injury of the vessels near the skin. This causes bruises and bruises. With regular use of the vacuum pump, the penis will grow several centimeters, but they will have to use several times a day, and it will cause skin to darken.
Teens and adults often seek information about how the male Celentano is in the thickness and length. There are special trainings for the growth and massage of the sexual body. In addition, you can use creams, gels. Tips for traditional medicine will help you breed a penis for several centimeters.